Our Team

We guide our students to eliminate extremes and from this mindset – find their own truth, their own path, their own balance. Our mission is to guide our participants to learn to cultivate inner peace and share that peace with others – no matter where they are from.

Founder of MPM & Certified Yoga Teacher & Mentor

Middle Path Movement™ was founded by Jessica Noifeld, whilst travelling the world in search of Self Healing tools, for an auto immune disease, that she had been diagnosed with as a child.

Jessica has been teaching and practising yoga in all its forms for several years. She has been traveling the world, studying holistic therapies for over 14 years and Middle Path Movement has been her tool for hosting and curating retreats and yoga teacher training courses worldwide – from wellness retreats in Jamaica to yoga treks to Everest base camp – all her creations focus on the vision of Self Healing, Self Mastery, Facing Fears and finding inner balance, whilst learning from new lands and different cultures.

She is an accredited E-500 RYT and YACEP Qualified Yoga Teacher Trainer, Reiki Master, Pregnancy Yoga Teacher and Thai massage therapist.

Having explored several cultures from a very young age and studied alongside multiple indigenous teachers, she shares her personal experiences of Self-Healing an auto-immune disease whilst travelling the world, in all stems of yoga but finds the most vibrancy in studying and teaching about the philosophy of yoga, which she often speaks about on her podcast - ‘egolution’.

Part of Jessicas personal holistic practice is writing, and this formed her inspiration for the publication of her first book, ‘Egolution-Volume 1-Revolution Starts Within’ a collection of philosophical poems written after the stillness of meditation.

As Jessica’s family is growing, she now curates many of your experiences and trainings from her home in London, still attending retreats and trainings abroad as she can.


  • E-RYT 500 Yoga Alliance in Hatha, Ashtanga, Iyengar, Yoga Philosophy 
  • Foundation degree in Life Sciences and Herbal Medicine
  • Reiki Master - Usui Ryoho lineage 
  • Thai Massage level 1,2,3,4
  • Sound Healing practitioner course with Om Sound Healing Academy
  • Pregnancy Yoga
  • Permaculture Design Diploma

Partner at MPM & Ceritified Yoga Teacher

Sara is a partner of Middle Path Movement and manages our international trainings. Through a deep sense of curiosity and a desire to bridge the space between the chaos and calm, Sara found herself exploring ways in which to reconnect with her inner world on a deeper level. Spending time in stillness, writing poetry and reconnecting through a variety of practices, Sara found the middle ground, the balance she’d been searching for.

Her ability to connect with others on a deep emotional level directed her down a path that enabled her to serve others by supporting and guiding people spiritually on their similar journeys whilst sharing her insights & learnings from her Vipassana practice and the poetry she writes & recites.

Sara’s natural ability to hold space on our programmes allows each person to feel nurtured and cared for as they embark on a journey of transformation. Sara’s main priority is to oversee the smooth running of our trainings whilst ensuring that everyone’s individual needs are met. 


  • 200 RYS Ashtanga Yoga

Lead Yoga Teacher

Sami is a highly experienced yoga teacher with an international background. He is committed to healing the mind through good actions, love and compassion. His only purpose is to spread the knowledge that it is possible to find genuine and lasting happiness by taming and training your own mind.

His practice is known for being wise, focused and fun. He has explored different kinds of practices, searching for a lighter body and mind and dedicated his studies to Traditional Hatha, the alignment of Iyengar and the flow of Ashtanga Vinyasa. To settle his mind and find balance between the sun and moon, he dedicates his continued education to studying Yin Yoga, Qi Gong, Vipassana and Shamatha Meditation and Buddhist philosophy.

He noticed that Yoga adapts itself according to the practitioner and social aspects. Translating this knowledge and making it available to our current time is wisdom.

Our generation has different needs than the past generation. We are colourful, diverse, inclusive and accepting. Some of us notice that the world that we live in needs rest, silence and awareness. In order to heal ourselves, we need to heal our community, the environment and the society that we live in. Yoga is about that. The healing path is grounded on healing others.

Sami is a free soul. Always on the road and experienced with different cultures, he has become a citizen with no borders. It is hard to say where he is really from. He was born in Brazil and carries that playful and enthusiastic joy. Also, his practices are noticeably a great influence of Arabic culture and wisdom, especially with their warm hospitality and generosity. All that combined with ancient wisdom, discipline and respect only found in Asia. Sami’s trainings were held in India, where he regularly returns to renew his knowledge and vows.

His experience includes teaching in different countries, such as India, Egypt, Morocco, Malaysia and Brazil. He has a business background which can be helpful to ground our energy.

Be prepared to laugh, work seriously, flourish your potential and find confidence in your vulnerability. His practice is a journey to the inside, healing yourself through healing the ones around you, whoever they are, whatever motivation they have, all beings matter in his practices.


  • E-RYT 500 Hatha Yoga
  • Yin Yoga level ll
  • Traditional Hatha Yoga
  • Yin Yoga
  • Yoga Philosophy
  • Arm balances
  • Meditation

Certified Yoga Teacher

Eisha is an experienced Yoga teacher from London, who shares the passion of The Middle Path Movement ethos. Yoga has changed her life in so many ways & she is known for leading spaces that enable community & connection.

She is great at making all aspects of Yoga accessible; teaching various styles including, Ashtanga, Ashtanga Vinyasa, Hatha, Restorative, Pregnancy & Post Natal. Her teaching style is influenced by her mission of guiding the Self Discovery of Mind, Body & Spirit. 

Eisha is devoted to cultivating, nourishing & nurturing those she serves; she is inspiring, organically sharing her energy & gifts with students to support them on their journey. She will encourage you to step outside of your comfort zone, whilst discovering Self & finding your Middle Path.

With over 3000 hours of teaching experience, including mentoring & leading her own very successful retreats, she is a natural guide. She is keen to support others on their journey & empowering them to become the Yoga teacher they are destined to be. 

Eisha is a fun, loving, strong woman. She is committed to her own practice, and thrives in sharing her passions with her son. She is also a wife & dog lover and is very excited to join the teaching tribe, helping to spread Middle Path Movement across the world! 


  • 500hr RYT - 200hr & 300hr
  • 40hr Hot Yoga
  • 50hr Yin Yoga
  • Pregnancy
  • Post Natal & Baby
  • Meditation & Mindfulness
  • Sequencing

Founder of Tula Balance & Certified Yoga Teacher

Cordelia aka Dee is a motivational teacher that strives to bring out the very best in every student. She first fell in love with yoga as a teenager, yoga is a lifestyle for Dee. She’s passionate about sharing her knowledge and giving a deeper understanding of the ancient Indian teachings, enabling students to use them in a modern world.


  • 200hr YTTC
  • 50hr philosophy
  • 50hr Prãnãyãma
  • Rocket Level 2
  • Level 1 gymnastics instructor

Certified Yoga Teacher

Lynette is an experienced Yoga and meditation teacher and space holder. Skilled at creating powerful, healing spaces wherever her voice is heard. Known for her intelligent, consciousness in motion Yoga classes and action on and off the mat. Vinyasa practices with philosophy, poetry, heart, laughter en route to profound realisation, poignant revelation, occasional tears and frequent experiences of astonishment and awe toward this miraculous existence. Yin and restorative teachings that lead you to internal experiences of stillness and deep divine rest, collective care, healing and ritual.

After working corporately at a senior level for over 15 years, the threat of redundancy and unfair work practices in 2009, Lynette renewed her relationship with Yoga and the healing arts to find refuge in something which wouldn’t make her feel inferior, exposed or disempowered.

And so it began, meditation, studying asana, spiritual texts, daily Yoga practice, self care books, sun, moon and seasonal rituals before embarking on her first 200 hour Hatha Raja Yoga teacher training in 2011. What Lynette did not realise is that she was laying the foundation for her life dedicated to teaching Yoga, focusing on awakening students’ inner-teacher; connecting them with their innate wisdom, strength, resilience and fortitude. While helping them live boldly with authenticity, passion, humour and joy and reminds seekers of the astonishing nature of this incredible existence and the extraordinary beauty of one’s exquisite human body. Further training included, Advanced Ashtanga Vinyasa, Practices of Freedom & Spiritual Well-being, Conscious Community Activism, Yin Yoga, Energy 4 Life Wellness Coach, Women’s Circle Facilitator, Essential Oils for Well-being and Restorative Yoga.

Lynette is committed to achieving true wellness by finding balance and creating inclusive spaces for everyone. Everyone has the right to be well. Lynette believes that wellness spaces should be accessible, diverse, inclusive and equitable. Everyone has the right to belong and incorporate our intersectionalities and individual collective trauma.

Lynette continues to teach workshops, host retreats, facilitate circles for women, and teacher trainings nationally and internationally. She is an Energy 4 Life Coach, Vice Chair of The Yoga Teachers Union UK.

Her cheerful demeanour, positive vibrations and contagious optimism empower students, peers and colleagues to practice with enthusiasm, while her detailed instruction, poetic and soulful language create a safe space for everyone to explore the landscapes of their body, mind and soul.


  • Hatha Raja Yoga
  • Ashtanga Vinyasa
  • Spiritual Practices Immersion (chanting, breathwork, guided visualisations, exploration of the self, spiritual traditions, mantra and puja - extending beyond the physical aspect),
  • Yin Yoga & The Meridians & Fascia
  • Rocket Yoga
  • Circle Facilitation (Womens circles)
  • Restorative Yoga & The nervous System

Certified Yoga Teacher

Originally from Huntington Beach California - Karess has been a devoted practitioner in Yoga based sciences for the last 10 years. Her first inspiration or initial introduction to Yoga was through a series of health complications in her youth - that brought her to the Ancient Arts and principles she teaches today. 

Through various principles In Yoga she was able to heal what she was told by Doctors, “could never be healed.”

This left her inspired and humbled by the power of the mind and body and decided to devote her life to being in service and giving back to a lost wisdom that indeed was the people's birthright to know and understand this Ancient Science. 

“Yoga is not a religion or an ideology - it is a Science! When properly understood and applied to our life - anything is possible.”

Karess stands for tradition and strives to bridge the past with the present in order to create great change for our future selves and humanity, bridging the Modern world with Eastern philosophies and principles. 

Certified over 1,300 hours in RYT and IAYT Certification in Hatha Yoga, Yoga therapy, Pranayama Science, Meditation, Mudra Therapy, Yin Yoga, Yoga Nidra, Yoga Science and Vedic Philosophy.

“My hope is to deliver to my peers a wisdom that lives within their body, to show them the intelligence of their heart and the connection they hold with the natural world; Giving insights into a system they already know - we have just forgotten.”


  • 400 hr student study Tu an Zen temple, Santa Ana CA (Buddhism / Meditation) (Bhavana & Dhyana)
  • 200 hr YTTC La Casa Shambhala/Thailand Hatha & Vinyasa
  • 500 hr YTTC OM international Yoga School/India
  • Hatha Yoga 800 hr IAYT Vendasha Yoga School/India
  • Yoga Therapy 100 hr IAYT
  • Clinical Somatics (online)
  • Somatics/trauma Therapies
  • 100 hr Qi Gong White tiger Wi Gong
  • 200 hr raja yoga meditation ttc (Online)

Certified Yoga Teacher

Joely is a Breathwork Facilitator and Somatic Wellbeing Coach, and founder of Breath Evolution, specializing in healing and liberation through the lens of the nervous system. Her work combines movement, breath, body sound, and talking therapeutics, which when woven together create a truly holistic space for people to create lasting change and healing. Her work with the body spans over 10 years ranging from Musical Theatre performance in her early 20s to Personal Training, Yoga Teaching (she's a fellow Middle Path graduate!) and Athletic Training/Physical Therapies for professional and semi-professional athletes and dancers. Her journey with the breath has been deep, and impactful, and is still unravelling each day - her mastery is fluid and ever-evolving. She is a deeply devoted student and teacher and aims to create a collaborative space for everyone. She teaches both functional breathwork, and more impactful journeys for the spirit - all through the watching eye of the nervous system.


  • BSc hons in Sports Rehabilitation
  • Foundation Degree Nutritional Sciences
  • Foundation Degree in Performance Arts (Dance Major)
  • 200hr Yoga Teacher Training
  • Trauma-informed life coaching certificate
  • Trauma-informed nervous system regulation certificate with the Somatic Institute
  • EFT/TFT Tapping practitioner
  • Advanced NLP facilitator
  • Reiki Master (Usui lineage)

Certified Yoga Teacher

Thomas practices and teaches Ashtanga Yoga in South East London and has been studying Vinyasa & Ashtanga Yoga for the last 15 years. He completed his Ashtanga Yoga Teacher Training in Varkala, India at the Abhijna School of Yoga.

Thomas aims to deliver authentic Ashtanga Yoga instruction in the lineage of India’s legendary Yoga masters. His teaching style has been hailed as ‘rigorous yet encouraging’. He teaches both group and private classes. Ashtanga Yoga is often promoted as a modern-day form of classical Indian yoga. Raised in Trinidad & Tobago, Thomas emigrated to Western Canada and finally settled in the UK in 2005. A life-time musician and song-writer Thomas has an active career as a singer-songwriter-guitarist with his band Stunflower and produces/composes music at his home studio.

Certified Yoga Teacher

Chloe first began yoga as a young mum many years ago and her initial interest was for the physical benefits, but she quickly became hooked on the way yoga made me feel on the inside instead of how she looked on the outside. By changing her lifestyle to incorporate daily yoga, meditation, healthy eating and wellness she’s able to be a better, more present, conscious and joyful person in all areas of her life.

Certified Yoga Teacher

Sophie is a Level 3 Yoga and Pilates instructor, Sound Healing Practitioner, Breathwork facilitator, Practitioner and Author, with over 20 years of instructing experience. Her teaching style is informative and empowering. Developing a deep connection to the Self is always at the centre, honouring the body, mastering the mind and healing and expansion on all levels.